I forgot that was normal for me–not to feel good right after I awoke.  I felt awful the first twenty five minutes.  That was a sign my manic episode was over.  I usually drink coffee upon awakening.  For months every morning I had felt fine (during my manic episode) and this morning I had to remind myself that was one sign my episode was over.  I had already started lowering the dosage of one medication (the one that gets raised when I have an episode).  My sleep patterns are beginning to change to one more normal for me.  My episode is winding down.

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