Jun
21
2011
Sometimes you need to get physically moving to dispel your depression. I woke up depressed. I found out after moving around and doing chores most of the depression lifted. It helps when you do not stay in one spot too long and face your day. It is too easy to give in to your depressed thoughts. Thank God for routine. It does not give you the privilege of bemoaning your fate. There are always tasks that need to be done. And you have to focus on that. It gets you out of yourself. And that is a good thing.
Tags: bemoaning your fate, depressed thoughts, depression, doing chores, face your day, get physically moving, God, routine, tasks, thank God
