All I could do was ride out it out–my depression that is.  I knew why.  My wife reminded me it was a bad time.  The “holidays” were coming up.  That was always a hard time for me.

The holidays reminded me, particularly, I was separated from my kids.  It reminded me of my divorce.  I was always glad when Thanksgiving, Christmas and New Year were over.

There are such high expectations during the Christmas season.  I could never meet them.  I was, also, afraid of disappointing people around me.

Of course, this year I had health concerns and was trying to figure out what control I could exert in that area.  My depression was an accumulation of many things–a lot of which was not in my control.

I was not going to do any thing rash.  I was just going to ride it out.  I know most of the depression would lift when the new year came.  That was comforting to know.  And that was all I needed to know.  My depression would end.