Diet Won’t Do It Alone

Author: siggy

Diet won’t do it alone.  Sure, you have to watch what you eat but diet combined with exercise and then you will lose weight.  When I went to high school, we had gym every day.  No wonder the youth are often overweight.  They might get gym once a week and our nation decries how obesity is a problem for our youth and tries to control it by limiting what the youth can eat in the their (???) cafeterias.  It is a losing battle.  You just have to get more exercise.  Go back to having gym every day five times a week in high school and I guarantee obesity will be less a problem.