Siggy's Blurbs: Siggy's Edge of Country …

Time is always a question of balance.  It is easy to keep yourself occupied.  Every person needs empty spaces in their lives.

It is all too easy to go faster and faster nowhere.  It is essential to slow down, even stop even if that is briefly.  ‘Be still and know I am God’, the words from Proverbs in the Bible.

How can you possibly hear that tiny voice inside you if you are always rushing from one thing to another?  It is so essential to stop periodically and examine your life, figure out where are you heading.

That tiny voice inside you is too often passed by you in busyness and turmoil.  ‘Observe the Sabbath’, one of the ten commandments, is there to encourage you to get off your treadmill and look at your life.

How can your life have balance if you do not give your self time to examine it?  How you use your time is always a question of balance.  That is the only way to hear your tiny voice so easily covered up by other things.

Tags: Be still and know that I am God, Bible, busyness, examine your life, get off treadmill, going nowhere fast, look at your life, need to slow down, observe the Sabbath, Proverbs, question of balance, ten commandments, time, tiny voice inside you, we need empty spaces in life, where you are heading
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When death is knocking at your door, money fades in importance.  It is so easy to delude ourselves:  that your time on this earth is forever.  But when the realization comes it is running out (often due to illness or old age) your money (and possessions) are no longer that important.

All of a sudden other things come to the forefront:  your relationship with loved ones, maybe your legacy also.  Your possessions which maybe you spent a lifetime accumulating do not matter that much.

Bill Gates, the founder of Microsoft and the richest person in the whole world, realized that; when he founded with his wife what is today’s largest private foundation pouring in it more and more of his energy and resources (billions of dollars) in that endeavor.

In my case, I can not take my journals, books and music I spent a lifetime collecting with me when I go.  I have to figure out what is truly important in my life.  I do not want to waste time.

Often when someone faces his/her deathbed and realizes the way they spent their time really does not matter.  Your impending death shifts your priorities and also forces you to reexamine your value system.

Too many people die alone because they did not invest time in others.  Did not Jesus say, “When you lose your life, you find it”.  I think that is a paraphrase.

When you are in the dusk of your life, you find out the most valuable commodity you possess is time.  All the money in the world can not buy you one more minute on earth.

That realization forces you to examine your life carefully.  It is never too late to make a change although it is easy to regret the time you lost in fruitless endeavors.  You can never turn back the clock but there is always today.

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Depression can be a result of one major event but often it is an accumulation of a series of unresolved small matters.  Tackle each matter you have some control of, step by step, and usually your depression will lift.  It might take awhile, hours, days and sometimes a few weeks.

Somehow you need to examine your life and see what is on the surface, see what is bothering you.  It is often an accumulation of many small things.  Each small matter that you can exert some or more control of the sooner your depression will lift.

In this state it is usually a good idea to baby yourself a bit.  Start doing things that usually give you pleasure.  In the beginning it may be hard to remember the things you did in the past that always gave you pleasure but start somehow.

Just be patient, your depression will probably lift given enough time.  Just start.  Obtain solace from the fact depressions usually are temporary:  they will lift but you have to exert the power or control in your life you can.  It just takes time and effort.

And remember in the beginning, it will take greater effort:  an object at rest to get going will take greater energy and once you get moving it will take less and less extra energy to keep going.  So be patient in the beginning with your inertia (your state of depression).  It will get easier and easier as your depression eases but you have to make a greater effort in the beginning.

And by no means am I am saying to forgo professional help if you need it.  It may mean being put on an anti-depressant to buy time while you learn better coping mechanisms.  There is never shame in seeking the help of a doctor or counseling or both if you can not come out of your depression by yourself.  You do not have to do it alone.

Tags: anti-depressant, baby yourself a bit, coping mechanisms, counseling, depression, depression will lift, do not have to do it alone, doctor, effort, examine your life, extra energy to get going, God, inertia, patience, professional help, take control, time, unresolved small matters
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