Act as if your day matters.  That means preparing yourself as if you were going to get guests or were going to be in public.  That means to me, first shaving and putting on my Brut.  If I need a shower, taking it.  Getting dressed properly.  Putting on your shoes and clean clothing on.  And not trampsing around the house in slippers.  It really does make a difference in your attitude.  By all this preparation you are telling yourself this day matters and I will not waste it.  You may not feel that right away but the rest of you will follow if you act as if the day matters.

Thank God For Habits

Author: siggy

Thanks God for habits.  I have been struggling with depression for a few weeks.  Thank God for habits.  Thank God that each day I have to get dressed, shaved, feed the pets, and I am sure this is an incomplete list.

There are tasks that have to be done every day despite how we feel.  These tasks that have to be performed every day prevent us from giving in to our feelings.  We absolutely have to do these daily things.

A job can be like that.  No matter how you feel you have to perform your job.  Depression can make you very self centered.  Tasks you have to do, that get you going and out of your self can be a good thing.  Thank God for habits.