Sometimes you need to get physically moving to dispel your depression.  I woke up depressed.  I found out after moving around and doing chores most of the depression lifted.  It helps when you do not stay in one spot too long and face your day.  It is too easy to give in to your depressed thoughts.  Thank God for routine.  It does not give you the privilege of bemoaning your fate.  There are always tasks that need to be done.  And you have to focus on that.  It gets you out of yourself.  And that is a good thing.

It is so easy to complain and see what is not done.  It is much harder to live with a spirit of gratitude and count your blessings.  It is the only way.

It is too easy to view your life and see what needs completing.  It may be a phone call that needs done or a floor that needs vacuuming.  It is more difficult to see the results of your labor.  The things that were completed.

Gratitude gives you a sense of what you need to thank God for.  There are so many things we take for granted:  our health, faithful mates, shelter.

Yes, work on the things that need done but at the same time thank God for your many blessings.  You will be much happier, as well as everyone else around you.  A spirit of gratitude is infectious.

I Do Not Want To But…

Author: siggy

I do not want to but… Feelings can be deceivers.  If you only do things when it feels right or the wind is blowing the right directions, you neglect tasks.  Sometimes it is simply the right thing to do despite how you feel.

Too many tasks are left undone when you wait for the perfect moment to do it.  Feelings run the gamut–from a continuum of 0 to 100.  It is okay to obey your gut.  Nevertheless, you also have to use your reasoning as far as doing things.

As I said, sometimes it is simply the right thing to do despite how you feel.  So next time you state, “I do not feeling like doing this,” ask yourself is it the right thing to do and act accordingly.