Every person has a need for purposeful activity.  It does not matter if you have a paying job or not.  Even if you are retired, unemployed or even disabled, it does not matter.  Every day you have to find activities which gives you purpose, a reason to get up every morning.

Every person has things in their life that are important, that gives them meaning.  And if you don’t do them, there is a “hole” in your life.  All you have to do to find them is to look around the people in your life who rely on you.

And also there are people in your community who need you.  As long as you don’t isolate yourself you will be aware of others’ needs.  Maybe a simple thing you can do to find the tasks around you that are important and give you meaning is do the next thing.

And when you finish the next thing go on to the next thing on your list.  Every person has a need for purposeful activity.  And you will know when you are on the right track there will be a sense of fulfillment in your life.  We are wired to love and help others.  You just have to keep your eyes open.

The right word spoken to you can be like honey:  It soothes the throat right away.  Bless the people who have the wisdom to utter to you just the right words at the right time.

I walked into his office flustered, stating “My wife is driving me crazy”!  And my doctor immediately retorted, “Isn’t that what all wives do?”  I felt like he gave me back my life.  I was not that unusual.

I have been dealing with depression after meeting with my nephrologist several weeks ago.  I mentioned that to the other doctor and he said, “That seems perfectly normal considering the life changes the other doctor was contemplating you undergoing.”

I felt better after his statement.  It did not take away my depression but at least I felt it was normal being depressed under those circumstances.  And I just had to work through it.

That is why it is so important not to isolate yourself.  When you talk to others outside the home you often find out other people are experiencing the same thing or what you are going through is perfectly normal.

You never find out those things out if you stay in your house and do not talk to others.  An apt word spoken just at the right time can soothe your fears which often run wild if kept to themselves.

Remember, ‘No man is an island’.  These words of John Donne have calmed many a person when they decided to stop isolating themselves.  It is amazing how many times the right advice can soothe yours fears that have run wild in the confines of your home.

We are really wired to be social “animals” and have much more in common with one another than we realize but we have to take a chance and reach out to others.  Then we find that out.  It is not necessary to do it alone.