Nothing had changed from yesterday and today.  Yesterday I was depressed.  And today I was not.  The only difference I could gather was that last night I got a solid night sleep.  Sometimes the explanation for a depression is that simple:  I was overly fatigued.  And the depression lifts after a good night sleep.  It is that simple.  There is no complicated psychological reason.

The depression was totally physical.  I sometimes forget that.  I always have to look at that first.  It could be that simple.  I am aware I have a tendency to become depressed when I don’t sleep well and enough.  Or overdo it or both.  Every one is different.  I just have to respect my limits.

Love always goes beyond the physical.  It is a look.  It is an attitude toward your beloved.  It is so many things beyond the physical.

Sex peters out awfully quickly when love between the partners fizzles out.  Love is the thoughts you direct unseen toward your partner.  He/she knows what you think behind closed doors and even unseen, unheard.

Sex with love has no parameters.  It goes anywhere the hearts desire.  Sex is far more than the physical.  Your partner always knows when you stop listening.  True communication is love which turns into the physical.

No matter how good the sex is eventually it turns sour without love.  Love always goes beyond the physical.  Love is really the only thing that matters.

Love is not sex.  And sex is not always love.  Love transcends everything.  Sex can be love.  It is the physical part of love.  If you were to watch TV and movies you see portrayed casual sex all the time.

Sex is not casual.  It imprints at a deep level one person with the other.  It always has a price so do not be fooled:  there is no such thing as casual sex.

Yes, sex is physical yet it transcends everything so next time you are tempted to break your bond with your primary partner think twice and resist temptation.  There is always a price to pay if you stray.  It may be one you will regret.  Broken trust is extremely hard to get back.  And often you can’t regain it back so think awfully hard next time you are tempted.